NSV #4

This won’t seem huge to some people but it is big for me. Since starting THM I have been ordering side salads with my McDonald’s meals rather than fries (and not eating the bun with the sandwich). But I always grab 6 fries right away (I deliberately count 6) from our family pile and eat only those with the rationalization that 6 fries are better than a medium box full, and I’ve been satisfied just having 6. Today we had lunch at McDonald’s, and I didn’t take any fries! I didn’t even make a conscious decision or effort to not take any, I just didn’t! I didn’t even notice I hadn’t until we were almost done eating.

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