Trim Healthy Mama Stats

Official Stats

These are my official measurements and labs for measurement of my goals.  The weight listed here is as recorded at my doctor’s office.  Weight can vary by up to five pounds or more throughout the day and, for women, will fluctuate depending on where they are in their hormone cycle.  For example, my October 2015 weight was done at 2:00 in the afternoon–what is typically my heavy time of day.  The March 2016 one was at noon.  All of them were done fully clothed.  Therefore, these weights may not be a true reflection of progress and will not coordinate completely with the weights in my monthly chart below.

July 2014 October 2015 March 2016 April 2016 October 2016
Weight  215 lbs.  225 lbs.  199 lbs.  190 lbs.  163 lbs.
Total Cholesterol  188 mg/dl  200 mg/dl  201 mg/dl  169 mg/dl
HDL*  41 mg/dl  41 mg/dl  45 mg/dl  44 mg/dl
LDL**  98 mg/dl  115 mg/dl  130 mg/dl  110 mg/dl
VLDL***  49 mg/dl  44 mg/dl  26 mg/dl  15 mg/dl
Triglycerides****  243 mg/dl  218 mg/dl  128 mg/dl  77 mg/dl
TC/HDL Ratio*****  4.6  4.9  4.4  3.8
Blood Sugar******  97 mg/dl  93 mg/dl  81 mg/dl
Blood Pressure  120/82  102/64
Jean Size  22W  24W  16/18  16  12
T-Shirt Size  3XL  3XL-4XL  XL-2XL  XL  L-XL
Bra Size  38DDD  38DD  38DD  38D

* HDL 45+ desirable

**LDL <100 desirable

***VLDL <30 desirable

**** Triglycerides <150 desirable

***** Total Cholesterol/HDL Ratio < 3.5 desirable

****** Blood sugar <99 desirable

† estimated

 

Monthly STATS

The weights in this chart are done on my home scale, which weighs about 5 pounds less than my doctor’s office due to clothing and time of day differences.

Year 1
10/23/15 11/23/15 12/23/15 1/23/16 2/23/16 3/23/16 4/23/16 5/23/16 6/23/16 7/23/16 8/23/16 9/23/16
Weight 220* 213.4 207.2 201 195.6 ** 185.2 181.2 176.4 170.0 167.2 162.6
Bust 47.75″ 45.75″ 45.5″ 44″ 44″ ** 43″ 42.75″ 42.25″ 41.75″ 41″ 41″
Waist 47″ 46.5″ 43″ 43.5″ 42″ ** 30.5″ 39″ 38.75″ 37.5″ 37.5″ 37.25″
Hips 51.5″ 47″ 46.5″ 45.5″ 44.5″ ** 44″ 43″ 42.25″ 41.5″ 41″ 40.5″

* estimated

** see Picture Day – 5 Months

Year 2
10/23/16 11/23/16 12/23/16 1/23/17 2/23/17 3/23/17 4/23/17 5/23/17 6/23/17 7/23/17 8/23/17 9/23/17
Weight 157.6 154.6  152.8 151  149.6 148.2 146 145.6
Bust 40.5″ 40.25″ 39.5″  39.25″  39.25″  39.25″  39.25″  39.5″
Waist 37.25″  36.75″ 36.5″ 36″  36″  36″  35.75″ 35.5″
Hips 40″ 39.75″ 39.5″ 39″ 39″  39″  38.75″ 38.5″